MSG AND HIDDEN HUNGER

Reduction of oxidative stress of nerve cells is a very important step in lowering MSG induced nerve damage. There are very efficient anti oxidant systems exist in human body. They include:

1. Vitamin C
2. Vitamin E
3. Glutathione - Needs B complex vitamins for regeneration.



U.S. Department of Agriculture, lists U.S. citizens'hidden hunger' or micro nutrient deficiencies as below.



According to which, 86% of people are vitamin E deficient, while vitamin C deficiency is prevalent in 48% of population. This again shows vulnerability of nearly entire U.S. population to MSG induced neuronal damage.

Sources:

1. Traynelis, S. F., Wollmuth, L. P., McBain, C. J., Menniti, F. S., Vance, K. M., Ogden, K. K., … Dingledine, R. (2010). Glutamate Receptor Ion Channels: Structure, Regulation, and Function. Pharmacological Reviews, 62(3), 405–496. http://doi.org/10.1124/pr.109.002451

2. https://www.nal.usda.gov/fnic/vitamins-and-minerals